Tag

working out with one arm

What is Holding You Back?

By | Behavior Change, bootcamps, Lowerbody toning, Mindset, Uncategorized

I want to introduce you to a special bootcamper of mine, her name is Angie, and she doesn’t let anything stop her from achieving her goals.  I get tired of hearing complaints about why people don’t want to start working out, or eating right, i gets pretty old.  Angie has a pretty legitimate reason why bootcamp isn’t right for her; she only has one arm!  But that isn’t stopping her from doing pushups, pull ups, rows, and pretty much anything else I can throw at her.

Check out this video she made of her at my Fit Fun Bootcamp.  Who cares if you have 100 lbs to lose.  At least you probably have two legs that work and two arms… What is your excuse?

This also reminds me of another story of a 4 year old boy named Ezra.  ABC News won’t let me embed this into my website, but here is the link to it.  I got goosebumps from it!  http://www.youtube.com/watch?v=ZrpO0rkzvHM

Question:  What EXCUSE are you going to get rid of, and what TRUTH are you going to now embrace?