Tag

weight loss stories

How These Women Have Lost More Than 1456 lbs… Now it is YOUR Turn

By | Behavior Change, bootcamps, MamaTone, Mindset, Nutrition, Transformations, Uncategorized

I thought it would be cool to read about some women who have made amazing transformations through Fit Moms For Life.  As many set resolutions,I hope these stories will inspire you to make 2013 YOUR year.

 In case you missed it the other day, you are running out of time to join the Killer Kurves (K2) program which starts January 7th.  If you are having trouble affording it, I have a creative way for you to be able to invest in the program.  Check out the PS.
Over the past few years I have been inspired by so many who have seen massive weight loss and body transformations.  In order for someone to do that, they must have changed every area of their life.  You can’t just workout, you can’t just eat well, you can’t hang out with the same friends.  There comes sacrifices, but with those sacrifices comes great rewards.
As we kick off the K2 program, which is designed for those looking to lose 40 or more lbs, I would ask if you are thinking about making  2013 an extra special year, take a few minutes and read some of these stories.
I dare you not to be inspired.  Click the links below to read about each story

Keep moving,

Dustin Maher
PS  I have received two emails from women locally in Madison who really want to take part in K2, which starts in less than 10 days, but can’t quite afford the entire amount.

My motto in life is if there is a will there is a way.  So for any of you that this is an issue for the in person program, I want to do something I have never done before which is give you as many copies of my signed book as you want and you can sell them for the $20 (retail price) and 75% of that money will go towards your tuition to the program.  You then get to participate and the FMFL message spreads further to your family, friends and coworkers, a win/win for everyone.

What It Takes To Get Insane Results

By | Behavior Change, bootcamps, Transformations, Uncategorized

Girls after a sweaty workout

You are in for a treat today.  I was able to pull a couple of Fit Fun Bootcampers off to the side after a workout and have them share with you the attributes of success.  Learning from those who have been successful is one of the quickest ways to getting to where you want to be.  So whether you are looking to lose 100 lbs or gain 10 lbs, this advice is priceless.

Enjoy!

Here is some of their advice:

Crystal: Be consistent with your eating, drinking, and exercise.  Surround yourself with positive people.  Share with what you have learned with others.  Click here to check out Crystal’s awesome blog and incredible insights.

Crystal Before

Brandi: Journaling what you are eating, surround yourself with positive people.  Keep water intake high.

Brandi Before

Jennifer: Community of positive people who will push you.  Do today’s work, focus on today.  Get rid of the diet food (lean cuisines), cut out process foods.

Jennifer Before

Vanessa: Strong social support at home with husband.  Consistency, when you mess up, get right back on the wagon.  Structure, plan everything and record your numbers.

Vanessa Before

Elizabeth: Be kind to yourself, and focus on being healthy, don’t be hard on yourself.  Eat more protein.  Be a role model for your kids.

If you are looking for a home fat loss program that is similar to the program that these women are doing, I highly recommend checking out my Ultimate Body Transformation Program that includes all my DVDs, 3 eating plans, tons of audios, and phone coaching.  Click here to learn more.

Question of the day:  What attributes do you find to be successful?