Tag

Programs

Transformation Center Celebration!!

By | Cardio Workouts, Transformations, Uncategorized

Even though you might not live near Madison, Wisconsin I wanted to include you in this and still invite you since you are a huge part of the success of my local programs even if you didn’t know it!

Just over one week into the new transformation center things have been really heating up!  We held our first Fit Kids Birthday Party for 18 high-energy 7-9 year olds. They had a great time and some even cried when they had to leave, and the 7 year old birthday boy already has determined he will have his next party there. The photo booth that we invested in was a huge hit.  Last night we hosted over 100 people for a Jewish hair cutting party for a 3-year-olds “first haircut.”  The guests were so impressed with the facility that we have a few more parties being booked.

Besides the parties and gatherings we have had about 130 of our “family members come for killer workouts, lots of laughs, and great bonding and community. Oh and how can we forget about all the awesome smoothies being made.  Tranformation CenterThe Fit Moms TC will fully open up the week of Oct 21st. Fit Kids programs will begin at 4:30 PM (reply to this email for details), along with our noon 30 min express workouts and mid and late afternoon bootcamps.

To celebrate this place with the community we are going to throw a party! This party will take place Friday from 6:30-10 pm, on Oct 18th. Our potluck food theme will be “Desserts and Appetizers.” Bring your favorite dish to share dancing shoes because we will have lots of music and fun lights.

Click here to RSVP

This is open to anyone, so please click here to RSVP for this free event and share it with someone you think might be interested in the TC.  I know with all the changes and additional programs being offered there can be some confusion… Especially since we haven’t finished building our new beautiful website, so reply to this email with questions and I will get back to you.

Click here to RSVP

Also don’t forget we have 4 others locations… Oregon, McFarland, Madison East, and Sun Prairie who are all receiving some more “fun” toys to play with. Click here to see the entire schedule for all 5 locations

I Choose You!

By | Behavior Change, Mindset, Uncategorized

you1I really enjoy weight loss shows… This past one was with a 23 year old from Wisconsin who had only 1 arm and he went from 410 lbs to 193 lbs in a year.  As I watch shows like EBM and Biggest Loser, I am struck by the fact of how much hope the person receives when they find out they have been selected.  It is like they have a new lease on life, the opportunity to get their bodies and their lives back.

The funny (or not so funny) thing that these people believe is they need a trainer like Jillian, Bob, or Chris Powell, to help transform them.  In reality everything that those trainers teach them could be learned for free online, or found in my Fit Moms For Life book, or free in my 500 plus blog posts.

Maybe you are just hoping and wishing for a miracle. Wanting something or someone to fall from the heavens and give you the road map to follow.  It isn’t a road map you need my friend, as much as the confidence to believe in yourself that you are capable of succeeding, and that you are capable of greatness.

If you watch the episode of this kid, you will see him stare fear in the face on a number of occasions and continue on.

Sure I would love for you to attend one of my programs, or invest in my DVDs, but none of that really matters unless you believe in yourself and you are going to recognize that there will be times fear is very intense, but it is in those times that you must acknowledge it and push past.

That is what I believe the best trainers and instructors in the world do, they help you to believe in yourself when you don’t believe, they help you to stare that fear down in the face, and celebrate together when you push past it.

So I choose you!

I choose you because you are destined for greatness.

I choose you because you deserve to live out your wildest dreams.

I choose you because if you don’t do it who will?

I have seen too many people from all walks of life overcome incredible challenges and transform to let you be any exception to the rule.

Go out there and choose yourself!