how to eat healthy at thanksgiving

Thanksgiving Day Healthy Tips

By | Behavior Change, Healthy Snacks, NBC Morning Segments, Nutrition, Uncategorized

Tomorrow is Thanksgiving and I can’t wait!  I am heading back to MN to spend time with my family, it was last Christmas since I was back, so I am excited!

Yesterday I was on ABC giving some very practical ways that you can enjoy Thanksgiving to the fullest and still be healthy (well at least a LITTLE healthy 🙂 )  Also pay attention to the workout tips I give because these can save your body from retaining any more fat as you eat more calories than you normally would.

Do you have a healthy Thanksgiving tip that you would like to share?  I would love to hear it in the comments section below!