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fitness testing

Bad Day at Black Rock?

By | Blog, bootcamps, Cardio Workouts, Core Training, Uncategorized

Posted by Roger, a contributor to this blog.

It seemed like an uncomfortably warm night last night. My wife and I watched the movie Tales of the Crypt (1972), not to be confused with the HBO series, before heading to bed. I love old ’70’s B-movies from my youth. They used to show them at the local drive-in but I suppose now they are direct to video. However, I digress. The warm air or humidity didn’t make for great sleeping weather so we were up for a bit. When I finally fell asleep I knew it would only be a short time until 4:30 am came along. Read More