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best core exercises

Best Core Exercises For a Flat Stomach

By | Core Training, Uncategorized

If you are looking for the perfect exercises for a flat stomach, you aren’t going to find it in just one, but if you create a well rounded core program that hits the 4 different ab muscles from all different angles along with the lower back, you will improve posture, decrease back problems and have a much tighter belly.

Click the image to learn more and invest in the DVDs

This video is quite a few years old, but provides you with many different great core exercises.  If you still don’t have my Got Core DVDs, I highly recommend you pick up the dual set, that includes 8, 15 minute workouts on the ball.  These DVDs have helped thousands all around the world look and feel better for just $30 plus shipping.

Enjoy this video…