UPCOMING EVENTS:

We are open! We now offer live hybrid (in person AND on Zoom) classes following the schedules below. In addition, we have an extensive library of pre-recorded workouts, nutrition coaching videos, mindset coaching videos, meditations, yoga videos and other resources. Finally, we continue to provide individual support and accountability, a workout plan, and habit coaching via a custom training app, which is free for all current clients.
Click here to chat with one of our team members about what we can offer, even during these challenging times!

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Sweat Fit/Fit Moms

Current Class Schedule. All classes EXCEPT outdoor classes are in-person indoors AND on Zoom. Outdoor classes are not streamed on Zoom.

Monday Tuesday Wednesday Thursday Friday Saturday
05:30 – Erin OUTDOORS 05:30 – Joe  OUTDOORS 05:30 – Erin 05:30 – Erin OUTDOORS 05:30 – Erin OUTDOORS  –
6:30 – Erin 6:30 – Erin 6:30 – Erin  –
 –  –  –  –  – 7:30 – Erin
8:30 – Liz 8:30 – Ryan 8:30 – Liz 8:30 – Erin 8:30 – Liz  –
12:00 – Liz  – 12:00 – Liz  – 12:00 – Liz  –
5:30 – Brent 5:30 – Kate 5:30 – Ryan 5:30 – Ryan  –

Fit Over 50

Current Class Schedule — All Classes are Live Streamed on Zoom and Simultaneously Run Indoors excepted where indicated by IP (in person only) or Z (Zoom):

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am – Brent 5:30 am – Brent 5:30 am – Brent 5:30 am – Brent 5:30 am – Brent
6:30 – Brent 6:30 – Brent 6:30 – Brent 6:30 – Brent 6:30 – Brent  –
7:30 – Erin 7:30 – Ryan 7:30 – Brent 7:30 – Erin 7:30 – Erin  –
8:30 – Brent IP 8:30 – Brent IP 8:30 – Erin IP 8:30 – Brent IP 8:30 – Erin IP 8:30 – Erin
9:30 – Brent Z & Liz IP 9:30 – Michelle 9:30 – Brent IP & Liz Z 9:30 – Michelle 9:30 – Michelle Z & Liz IP 9:30 – Erin
10:30 – Erin 10:30 – Liz 10:30 – Liz
12:00 – Michelle 12:00 – Brent 12:00 – Erin  –
4:30 – Michelle 4:30 – Erin 4:30 – DeVon  –  –
5:30 – Michelle 5:30 Erin 5:30 – Erin 5:30 – DeVon  –  –

Killer Kurves - Next 12 Week Session starts October 4th with the schedule below.

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM -Liz 5:30 AM -Liz 5:30 AM -Liz 5:30 AM -Liz 5:30 AM -Liz  –
8:30 AM
9:30 AM -Brent 9:30 AM -Brent
6:00 PM -Kate 6:00 PM -Kate  –  –

Free for all Current Clients

THESE CLASSES CANCELLED DURING PHASE 1 OF OUR REOPENING

Tuesday Thursday Sunday
Gentle Yoga 9:30 AM (free childcare) Aerobic Dance 9:30 AM
Gentle Yoga 10:30 AM

Oregon (Sweat Fit)

Outdoors at Netherwood School

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am  – 5:30 am 5:30 am