UPCOMING EVENTS:

We are open! We now offer live hybrid (in person AND on Zoom) classes following the schedules below. In addition, we have an extensive library of pre-recorded workouts, nutrition coaching videos, mindset coaching videos, meditations, yoga videos and other resources. Finally, we continue to provide individual support and accountability, a workout plan, and habit coaching via a custom training app, which is free for all current clients.
Click here to chat with one of our team members about what we can offer, even during these challenging times!

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Sweat Fit

Current Class Schedule. All classes EXCEPT outdoor classes are in-person indoors AND on Zoom. Outdoor classes are not streamed on Zoom.

Monday Tuesday Wednesday Thursday Friday Saturday
05:30 – Erin In Person + Zoom 05:30 -Joe In Person 05:30 – Erin In Person+ Zoom 05:30 – Erin In Person 05:30 – Erin In Person + Zoom  –
6:30 – Erin In Person + Zoom 6:30 – Erin In Person + Zoom 6:30 – Erin In Person + Zoom  –
 –  –  –  –  – 7:30 – In Person + Zoom
8:30 – Liz In Person + Zoom 8:30 – Ryan In Person + Zoom 8:30 – Liz In Person + Zoom 8:30 – Erin In Person + Zoom 8:30 – Liz In Person + Zoom  –
11:30 – Liz In Person + Zoom  – 11:30 – Liz In Person + Zoom  – 11:30 – Liz In Person + Zoom  –
5:30 – Brent In Person + Zoom 5:30 – Erin In Person + Zoom 5:30 – Ryan In Person 5:30 – Ryan In Person + Zoom  –

Fit Over 50

Current Class Schedule — All Classes are Live Streamed on Zoom and Simultaneously Run Indoors excepted where indicated by IP (in person only) or Z (Zoom):

 

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am – Brent In Person + Zoom 5:30 am – Brent In Person + Zoom 5:30 am – Brent In Person + Zoom 5:30 am – Brent In Person + Zoom 5:30 am – Brent In Person + Zoom
6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom  –
7:30 – Erin In Person + Zoom 7:30 – Brent In Person + Zoom 7:30 – Erin In Person + Zoom  –
8:30 – Erin IP 8:30 – Brent In Person + Zoom 8:30 – Erin In Person 8:30 – Brent In Person + Zoom 8:30 – Erin In Person 8:30 – In Person + Zoom
9:30 – Liz In Person

Brent Zoom

9:30 – Michelle In Person + Zoom 9:30 – Brent In Person

Liz Zoom

9:30 – Erin In Person + Zoom 9:30 – Liz In Person

Michelle Zoom

9:30 – In Person + Zoom
10:30 – Michelle In Person 10:30 – Liz In Person 10:30 – Liz In Person
11:30 – Michelle In Person + Zoom 11:30 – Erin In Person + Zoom 11:30 – Erin In Person + Zoom  –
5:30 – Liz In Person + Zoom 5:30 -Adrienne In Person + Zoom 5:30 – Erin In Person + Zoom 5:30 – DeVon In Person + Zoom  –  –

Killer Kurves - Next 12 Week Session starts in April with the schedule below.

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM -Liz In Person + Zoom 5:30 AM -Liz In Person + Zoom 5:30 AM -Liz In Person + Zoom 5:30 AM -Liz In Person + Zoom 5:30 AM -Liz In Person + Zoom  –
8:30 AM -Michael In Person + Zoom
9:30 AM -Brent In Person + Zoom 9:30 AM -Brent In Person + Zoom
6:00 PM -Kate In Person + Zoom 6:00 PM -Kate In Person + Zoom  –  –

Free for all Current Clients

Thursday Saturday
Yoga 9:30am Yoga 9:30am