UPCOMING EVENTS:

We are open! We now offer live hybrid (in person AND on Zoom) classes following the schedules below. In addition, we have an extensive library of pre-recorded workouts, nutrition coaching videos, mindset coaching videos, meditations, yoga videos and other resources. Finally, we continue to provide individual support and accountability, a workout plan, and habit coaching via a custom training app, which is free for all current clients.
Click here to chat with one of our team members about what we can offer, even during these challenging times!

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Sweat Fit/Fit Moms

Current Class Schedule. All classes EXCEPT outdoor classes are in-person indoors AND on Zoom. Outdoor classes are not streamed on Zoom.

Monday Tuesday Wednesday Thursday Friday Saturday
05:30 – Erin Hybrid 05:30 -Joe In Person 05:30 – Erin Hybrid 05:30 – Erin In Person 05:30 – Erin Hybrid  –
6:30 – Erin Hybrid – 6:30 – Erin Hybrid – 6:30 – Erin Hybrid  –
 –  –  –  –  – 7:30 – Hybrid
8:30 – Liz Hybrid 8:30 – Ryan Hybrid 8:30 – Liz Hybrid 8:30 – Erin Hybrid 8:30 – Liz Hybrid  –
11:30 – Liz Hybrid  – 11:30 – Liz Hybrid  – 11:30 – Liz Hybrid  –
5:30 – Brent Hybrid 5:30 – Erin Hybrid 5:30 – Ryan Hybrid 5:30 – Ryan Hybrid –  –

Fit Over 50

Current Class Schedule — All Classes are Live Streamed on Zoom and Simultaneously Run Indoors excepted where indicated by IP (in person only) or Z (Zoom):

 

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am – Brent Hybrid 5:30 am – Brent Hybrid 5:30 am – Brent Hybrid 5:30 am – Brent Hybrid 5:30 am – Brent Hybrid –
6:30 – Brent Hybrid 6:30 – Brent Hybrid 6:30 – Brent Hybrid 6:30 – Brent Hybrid 6:30 – Brent Hybrid  –
7:30 – Erin Hybrid 7:30 – Brent Hybrid 7:30 – Erin Hybrid  –
8:30 – Erin IP 8:30 – Brent Hybrid 8:30 – Erin IP 8:30 – Brent Hybrid 8:30 – Erin IP 8:30 – Hybrid
9:30 – Liz IP

Brent Zoom

 9:30 – Michelle Hybrid 9:30 – Brent IP

Liz Zoom

 9:30 – Erin Hybrid 9:30 – Liz IP

Michelle Zoom

 9:30 – Hybrid
10:30 – Michelle Hybrid – 10:30 – Liz Hybrid – 10:30 – Liz Hybrid –
11:30 – Michelle Hybrid 11:30 – Erin Hybrid – 11:30 – Erin Hybrid  –
5:30 – Liz Hybrid 5:30 – Erin Hybrid 5:30 – DeVon Hybrid  –  –

Killer Kurves - Next 12 Week Session starts January 10th with the schedule below.

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM -Liz Hybrid 5:30 AM -Liz Hybrid 5:30 AM -Liz Hybrid 5:30 AM -Liz Hybrid 5:30 AM -Liz Hybrid  –
– – – – – 8:30 AM -Michael Hybrid
– 9:30 AM -Brent Hybrid – 9:30 AM -Brent Hybrid – –
6:00 PM -Kate Hybrid – 6:00 PM -Kate Hybrid –  –  –

Free for all Current Clients

THESE CLASSES CANCELLED DURING PHASE 1 OF OUR REOPENING

Tuesday Thursday Sunday
Gentle Yoga 9:30 AM (free childcare) Aerobic Dance 9:30 AM
– Gentle Yoga 10:30 AM

Oregon (Sweat Fit)

Outdoors at Netherwood School

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am  – 5:30 am – 5:30 am –