UPCOMING EVENTS:

We are open! We now offer live hybrid (in person AND on Zoom) classes following the schedules below. In addition, we have an extensive library of pre-recorded workouts, nutrition coaching videos, mindset coaching videos, meditations, yoga videos and other resources. Finally, we continue to provide individual support and accountability, a workout plan, and habit coaching via a custom training app, which is free for all current clients.
Click here to chat with one of our team members about what we can offer, even during these challenging times!

Click Here for Maps & Location Information

Please select the program or location you are interested in.

Switch to Horizontal View on Mobile To See Full Schedule

Sweat Fit

Current Class Schedule. All classes EXCEPT outdoor classes are in-person indoors AND on Zoom. Outdoor classes are not streamed on Zoom.

 

Monday Tuesday Wednesday Thursday Friday Saturday
05:30 – Erin In Person + Zoom 05:30 -Joe In Person 05:30 – Erin In Person+ Zoom 05:30 – Erin In Person 05:30 – Erin In Person + Zoom
6:30 – Erin In Person + Zoom 6:30 – Erin In Person + Zoom 6:30 – Erin In Person + Zoom
7:30 – In Person + Zoom
8:30 – Liz In Person + Zoom 8:30 – Ryan In Person + Zoom 8:30 – Liz In Person + Zoom 8:30 – Erin In Person + Zoom 8:30 – Liz In Person + Zoom
11:30 – Liz In Person + Zoom 11:30 – Liz In Person + Zoom 11:30 – Liz In Person + Zoom
5:30 – Brent In Person + Zoom 5:30 – Erin In Person + Zoom 5:30 – Ryan In Person 5:30 – Ryan In Person + Zoom

Fit Over 50

Current Class Schedule — All Classes are Live Streamed on Zoom and Simultaneously Run Indoors excepted where indicated by IP (in person only) or Z (Zoom):

 

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 – Brent In Person + Zoom 5:30 – Brent In Person + Zoom 5:30 – Brent In Person + Zoom 5:30 – Brent In Person + Zoom 5:30 – Brent In Person + Zoom
6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom 6:30 – Brent In Person + Zoom
7:30 – Erin In Person + Zoom 7:30 – Brent In Person + Zoom 7:30 – Erin In Person + Zoom
8:30 – Erin IP 8:30 – Brent In Person + Zoom 8:30 – Erin In Person 8:30 – Brent In Person + Zoom 8:30 – Erin In Person 8:30 – In Person + Zoom

9:30 – Liz In Person

Brent Zoom

 9:30 – Michelle In Person + Zoom 9:30 – Brent In Person

Liz Zoom

 9:30 – Erin In Person + Zoom 9:30 – Liz In Person

Michelle Zoom

 9:30 – In Person + Zoom
10:30 – Michelle In Person 10:30 – Liz In Person 10:30 – Liz In Person
11:30 – Michelle In Person + Zoom 11:30 – Erin In Person + Zoom 11:30 – Erin In Person + Zoom
5:30 – Liz In Person + Zoom 5:30 – Adrienne In Person + Zoom 5:30 – Erin In Person + Zoom 5:30 – In Person + Zoom

Killer Kurves - Next 12 Week Session starts in April with the schedule below.

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 – Liz In Person + Zoom 5:30 – Liz In Person + Zoom 5:30 – Liz In Person + Zoom 5:30 – Liz In Person + Zoom 5:30 – Liz In Person + Zoom
8:30 – Michael In Person + Zoom
9:30 – Brent In Person + Zoom 9:30 – Brent In Person + Zoom
6:00 – Liz In Person + Zoom – 6:00 – Liz In Person + Zoom

Free for all Current Clients

Monday Tuesday Wednesday Thursday Friday Saturday
10:30 – Yoga with Kelly