We have moved all programs ONLINE, in response to the COVID-19 crisis.

Looking for extra support and accountability during this time? Join us and take advantage of our live-streamed workouts via Zoom, our extensive library of pre-recorded workout videos, yoga videos, meditations, and other resources on our private online members-only area, and personal accountability and coaching via 1:1 text and/or calls with one of our trainers. Click the button below to connect with a member of our team to learn more!

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Regain Strength, Balance & Flexibility

In our premier program, designed exclusively for those over 50.
Come as you are, whether you’ve never exercised before or whether you are an experienced gym-goer, and discover how our team of highly skilled trainers can help you achieve your goals.

Try New Things

In our safe and supportive small group environment, where you’ll receive individual attention and modifications as needed to match your ability level.

Enjoy the community of others just like you as you gain energy, build strength and endurance, and improve flexibility.

See how some of our clients have transformed their lives

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Join us and you will be able to do anything you want to do in your golden years!

Click to connect with one of our team members to discover your health, fitness and wellness goals, try us out for free, and see if Fit Over 50 is a good fit for you!

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See What Our Clients Are Saying