I want to thank my client Mary, for sending me this video you are about to watch. I think it is the most inspirational video I have seen this year. Maybe it is because of her age, or her struggles with depression, acid reflux, panic attacks, and anxiety, or maybe it is because of how she is making a difference in her community.
Carve 8 minutes out of your busy life to watch this.
At the very least, your soul will be warmed and you will smile. This might be, though, the moment where you make a decision that will alter the future decades of your life for the better.
It might be the day you commit to starting or restarting your journey to having the healthiest and fittest body possible. Not so that you can walk on stage in a bikini, but a body that can serve you for the rest of your life.
If you are fortunate enough to be in Madison, I have some upcoming free workouts and workshops. This is the best place to start.
You can also fill out a short application and I will get back to you asap.
For those of you outside of the Madison area, I have created a 6 week life changing program that can get you on the path towards a lifestyle of health and wellness. ->-> Click here to learn more. <-<–
You can do this, I hope her story inspired you today, you can be better, I can be better, we can be better. Let’s do it.