Every once in awhile a video or article comes out that gives me goosebumps and fires me up to fight the fight of helping families get in better shape.
The video you are about to watch has done that more then anything else I have ever seen. We can’t wait another day to take action and create change, we deserve better and your kids deserve better.
Depending on where you are at in your life, this movie will stir up different emotions. You might feel a sense of relief that your struggles with your health and weight were something that started when you were an innocent child and that is really wasn’t your fault. Others might feel very blessed that they came from a home where cooking healthy meals from scratch was an everyday occurrence (that is me). Maybe you have tears streaming down your face because you are that mom or dad right now, busy and stretched thin and consistently giving your kids the foods and drinks that will one day land them on the ER table. Possibly your kids are out of the home now and guilt of how you raised them is welling up in your heart and regret fills your body, you wish you would have known what you know do.
An emotion I have right now is anger towards the processed food industry and how they target kids so much early on in their most impressionable years. No matter your emotion, I want to turn this into a positive. The good news is that your future can be infinitely better then your past. You have access to knowledge and tools that can change your life, the lives of your kids, and grandkids. The only catch is that you have to invest the time into learning about the tools and then APPLYING those tools into your families life.
At Fit Moms For Life we are very proud of the programs and tools we have created over the past 10 years. We believe they are not only based off of science, but also made practical in the real world. In other words, doable for a crazy busy person like yourself.
For the past year and a half we launch a new Killer Kurve’s session each quarter. The stories of transformation through this specific program are too numerous to share, but this is one of the only programs I have ever seen that focuses solely on overweight and obese people who are looking for a radical change in their life, without having to go on a radical eating or exercise plan. In other words we help you make small manageable choices that create massive long term change. In fact this program is so unique and powerful we are in the running to receive national grant money from the NIH to study this specific program even deeper.
Why does it work so well? It was created by trainers who were formerly obese. It was created with the deep understandings of what someone 40-200 lbs overweight goes through on an everyday basis and what they are thinking. It wasn’t created by some fit trainer who has never has an ounce of body fat, or from a scientist behind a computer who is solely looking at all the research papers.
Our team of trainers who specializes in Killers Kurves has expanded. Besides Liz (the co-creator of the program who lost over 60 lbs), we have added Shelley and Monique who have both been through the program and are now paying it forward (Monique has lost 152 lbs so far).
We understand that change is really hard and that not everyday is going to be great. That is why we focus on community and accountability to celebrates the successes and encourage each other during the defeats.