This challenge forces you to cook more at home and read the food labels at the grocery store and in your pantry or refrigerator. Many don’t have the time, knowledge, or expertise to cook at home consistently.
Tracie Fountain, the creator of all of the eating plans in the Fit Moms For Life 6 Week Challenge, has some great tips for making cooking healthy meals easier and faster.
It’s not your fault if you never learned how to cook. Society encourages a fast paced eating-out lifestyle, and your mom may not have involved you in the kitchen. Even though it isn’t your fault, it is your responsibility to make sure your kids learn what to do from you.
Tracie has an incredible 8-week home study course with DVDs and manuals that will give you a PhD in what to eat and how to eat. The best gift you can give your family is healthy food and passing those skills on. Click here to check out her 8-week program. Dozens of my clients have invested in it and loved it.
For the next couple of days, Tracie is offering a $50-off coupon for you. Enter fm4l in the coupon code at the checkout page to apply the savings. You won’t be disappointed!