I had a fun weekend celebrating my (late) birthday with many clients at a local area pool and finished the night up with fireworks. Great times!

jenniferI’d like to share with you an incredible transformation story. Jennifer came to my program with the desire to lose at least 100 lbs before she had kids. Over the course of 18 months she did just that through the support of our programs.

Click here to check out her story from a local news station >>> http://dustinmaherfitness.com/2011/04/how-jennifer-lost-100-lbs/

If you have a significant amount of weight to lose and have tried unsuccessfully in the past, I want to give you my #1 tip to be successful and lose and keep the weight off this next time around. Surround yourself with people who have already lost significant amount of weight and kept it off and/or join people who are going through a weight loss program together that has proven success rates.

This is why our Killer Kurves program works so well in Madison… We don’t teach anything extreme or crazy, we teach fundamentals slowly over time so that the 20 people who are all on the K2 journey together, will challenge and encourage each other each and every day as we follow our motto: Come As You Are. I want to remind those of you in the Madison area that we only have a handful of spots left for our next 12 week Killer Kurves (K2) session. If you have a BMI of 30 or greater, you qualify for K2, our most comprehensive weight loss program that starts a new session on July 7th.

Click here to watch an inspiring 3 minute video and to check what your BMI is https://madisonbootcamps.com/k2/ 

Almost every day I get emails from people who are bummed that there isn’t a K2 type program in their community. Here’s the good news… we used the success and curriculum of the Killer Kurves program and packaged it into a Fit Moms For Life 6 Week Challenge.

->-> Click here to learn more about being a FM4L participant or leading your own FM4L group