In this 7 part series we are exploring at a deeper level what is going on in our bodies and to the human race over the past 40 years to cause exponential growth in our waistlines. Click here if you missed part 1.
Here are my observations from this presentation:
-The diabetes epidemic isn’t caused by over consumption of calories, rather an over consumption of sugar
-No where in nature do we find both carbs and fats in the same food
-Fructose acts closer to alcohol than sugar
-100% of fructose must be broken down in the liver while only 20% of glucose does