Fun Advanced Exercises For You To Try

By July 10, 2012 No Comments

I really enjoy trying to see where my body can go and what I can accomplish.  There are many people in the world that can do so much more impressive things then this, but I have come a long way from my awkward teenage years when I could hardly walk without tripping.

I don’t really recommend the standing on the ball stuff because of the chances of getting injured compared to the rewards of doing it.  Only do those moves if you want to have a party trick to do at people’s homes 🙂