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Fat Buring Workout You Can Do at Home or Outdoors

By February 21, 2012 3 Comments

When I travel I don’t always have access to a gym, so it is good to improvise.  In this video you are about to watch, my brother and I and my friend Leanne had to use what we had, which wasn’t much.  We had just finished this workout before filming, so I was pretty tired and shaky, but it was definitely fun to do, especially with others to do it with.  Before I show you this video I just want to give a shout out to Leanne in the video.  She has been a friend of mine for sometime and has lost 100 lbs, and has become a personal trainer and does bootcamps in Orlando.  So proud of all she has accomplished.

Enjoy the video!