Challenging Home Fat Burning Workout

By August 26, 2011 2 Comments

Today my friend Jen asked if she could make a video specifically for those of you who read my blog.  I know that Jen is very intense and we share similar training philosophies, so I said yes.  When I watched the video you are about to watch I was blown away by the creativity and how challenging it is.

Now this isn’t a workout for beginners, but even beginners can modify the workout and still do it.  Try this total body workout at home for yourself.  Maybe even get a few friends to do it with you.



If you enjoyed Jen’s workout be sure to check out her new site at www.jennaguirre.com