Hi, this is Liz one of Dustin’s contributors. With Spring Break fast approaching my anxiety about getting good workouts in while away from home increases greatly! I’m so used to MamaTone 3 times a week, running, and doing Got Core once or twice a week I know that I will go crazy if I don’t challenge my body while we are gone. I’m a strong believer that I’m better mom, wife, and person when I get my work outs in. We will not have access to a gym while we are in Arizona; so I have found one way to battle this anxiety is to write down all the exercises I can think of that Dustin and Abby have taught us that don’t use equipment. That way I don’t have to try and think of things on the spot, I have a cheat sheet. I also recommend finding something unconventional you can use as a weight if possible. Last fall while visiting family I found what I think of to be as a better use of soda 😉 What do you do to maintain your fitness while on vacation?
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