Core TrainingIn-home workoutsMamaToneUncategorized

Working Out While on Vacation

By March 18, 2011 One Comment

Hi, this is Liz one of Dustin’s contributors.  With Spring Break fast approaching my anxiety about getting good workouts in while away from home increases greatly!  I’m so used to MamaTone 3 times a week, running, and doing Got Core once or twice a week I know that I will go crazy if I don’t challenge my body while we are gone.  I’m a strong believer that I’m  better mom, wife, and person when I get my work outs in.  We will not have access to a gym while we are in Arizona; so I have found one way to battle this anxiety is to write down all the exercises I can think of that Dustin and Abby have taught us that don’t use equipment.  That way I don’t have to try and think of things on the spot, I have a cheat sheet.  I also recommend finding something unconventional you can use as a weight if possible.  Last fall while visiting family I found what I think of to be as a better use of soda 😉  What do you do to maintain your fitness while on vacation?