I think the number one request I get from my clients is to flatten their stomach. While most of the flattening will take place by losing the fat around the midsection, it is very important to keep a strong core for an overall healthy body. I think of a strong core as an insurance policy for you back.
My Got Core DVDs, have been one of the most popular sets of DVDs I have sold. I am still selling the first one and then you get the second one for free. They make great gifts and have been responsible for alleviating or eliminating hundreds of my client’s lower back pain. Click here to get one sent to your door step.
If you have an Apple product I have an awesome Flat Stomach Workout App for $1.99. Click here to download.
Here is a great video showing some of my favorite core exercises.