The possibilities of different exercises are endless if you have a knowledge of the body and how it moves in addition to a little creativity.  In this CBS episode I show some exercises you can do on a picnic table.  My guest today is Emily a Fit Fun Bootcamp veteran of over two years.  Like we mention in the video, she is 48 years old, but doesn’t look a day over 35.  Her positive energy and enthusiasm is contagious and we are very blessed to have her in our bootcamps.

Question of the day:  What are some fun workouts you do outside?