Abdominal TrainingCore TrainingUncategorized

My Own Flat Stomach IPhone App is Available!

By April 8, 2010 12 Comments
Home Page of the app

Home Page of the app

The data base of exercises you can choose from

The data base of exercises you can choose from

I know not everyone has an IPhone or an IPod Touch, but I am guessing you know someone who does.  After 5 months of developing I have an awesome app that I am ready to share with the world!  Please join with me to help spread the word about the app.  Help me achieve my goal of making it to the top page of the Apple Store for apps in the health and fitness category.

This app is only $1.99 so it won’t break anyone’s banks 🙂  Click here to purchase Flat Stomach IPhone App.

Here is what it does.  You select the amount of time you would like to do a core workout.  Next you select the level of difficulty from 1, 1.5, 2, 2.5, or 3.  Then you

This is where you select the amount of workout time and difficulty

This is where you select the amount of workout time and difficulty

The workout that was created by using the parameters of the user

The workout that was created by using the parameters of the user

push create workout and I will “magically” create a workout based on those parameters.  The workout will include a specific ratio of lower back, obliques, deep core, and outer core exercises to ensure a properly balanced core workout.

This app is video based so you will be able to workout right along side as you tighten your core, flatten your stomach, and reduce the risk of lower back pain.  The video plays smoothly from clip to clip with the exact workout that you asked for based on difficulty and amount of time.  If you don’t like any of the exercises you can choose to delete them and add other exercises that are part of the data base.

actual video clip

actual video clip

There is also a section for you to take before and after pictures.  We also have provided an area for you to take circumference measurements and the phone will graph out the progress you have made!  If you have any questions about the app please write them in the box below.

Thanks in advance for posting this on twitter, facebook, and to your email list!  Also encourage everyone to rate it and comment on it.

Here is the actual link you can put in your facebook profile. 

http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?mt=8&ign-lr=Lockup_r2c1&id=365348141

Again here is the link to purchase the Flat Stomach IPhone App.

Thanks!

Dustin