It is my goal to provide you with the most applicable, most informational, most relavent information I can share with you. In order to do that I would like to ask you what you would like to see. So please comment below. Here are some questions to keep in mind.
1. What keeps you up at night (not counting your children)
2. What are your biggest health fears
3. What are you most confused about
4. What specific topics are you interested in
5. What format to you like… video, articles, picture, etc
6. If you could ask me anything what would it be
7. Think about all the topics related to overall health, what really interests you
8. If I could lay out a step by step system for exercise, nutrition, attitude, etc… what would it look like?
9. Anything else you would like to say