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4 Minute Fat Burning Cardio Routine

By May 18, 2009 7 Comments

Welcome to my new site.  There are many things that need to get done, but I wanted to at least start it up.  I don’t have any more videos with John as of now, but I have filmed some more workout videos with one of my former interns Andy.  I call Andy the human grasshopper!  Unfortunately you won’t see me suffer in these, but should get some great ideas for exercises that you can do at home with little or no equipment.

Enjoy!

[youtube go5rwM-0Jp4]