UPCOMING EVENTS: Functional Range Conditioning Seminar!
Got joint pain? Want to avoid joint pain? Want to be able to use your full range of motion in whatever you do? Join us for an evening with Madison’s first Functional Range Conditioning (FRC) mobility specialist, our very own Brent, who will introduce the TC community to the FRC training system. The system is based on, and applies, current scientific understanding of human physiology to do one thing–help people MOVE better, so they can live better.
This interactive seminar is free for TC members and for the public! Please bring a mat if you have one and RSVP here: https://www.facebook.com/events/325985041399317/
Please select the program or location you are interested in.