Upcoming Events

Selected Sweat Fit sessions are now outdoors! Please see the schedule below for the details. Outdoor sessions meet at Elver Park.

Client potluck picnic at Lakeview Park in Middleton, Sunday June 24, 11 am – 2 pm.

Next session of Killer Kurves starts Monday, July 9th. Click below for more details.

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Please select the program or location you are interested in.

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Sweat Fit/Fit Moms

Monday Tuesday Wednesday Thursday Friday Saturday
05:30 05:30 (Elver Park) 05:30 05:30 05:30 Elver Park  –
06:20  – 06:20  – 06:20 (Elver Park)  –
 –  –  –  –  – 07:30
8:30 (free childcare) 8:30 (free childcare) 8:30 (free childcare) 8:30 (free childcare) 8:30 (free childcare)  –
9:20 (free childcare) 9:20 (free childcare) 9:20 (free childcare)  – 9:20 (free childcare)  –
11:30  – 11:30  – 11:30  –
05:30 pm 05:30 pm (Elver Park) 05:30 pm 05:30 pm  –  –

Fit Over 50

Monday Tuesday Wednesday Thursday Friday Saturday
5:40am 5:40am 5:40am
6:40am 6:40am 6:40am 6:40am 6:40am 6:30am
7:30 7:30am 7:30 7:30am 7:30  –
 –  –  –  –  – 8:30
8:40 8:40 8:40  –
9:30  – 9:30  – 9:30 9:30
10:30 10:30 10:30 10:30 10:30 10:30
11:30 11:30 11:30 11:30 11:30  –
1:00pm  – 1:00pm  – 1:00pm  –
4:15pm 4:15pm 4:15pm 4:15pm  –  –
5:10pm 5:10pm 5:10pm 5:10pm  –  –
6:00pm 6:00pm 6:00pm 6:00pm  –  –

Killer Kurves - Next 12 Week Session starts July 9 with the schedule below.

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM 5:30 AM 5:30 AM 5:30 AM 5:30 AM  –
 –  –  –  –  – 8:30 AM
9:20 AM 9:20 AM 9:30 AM
6:30 PM 6:30 PM 6:30 PM 6:30 PM  –  –

Free for all Current Clients

Tuesday Thursday Sunday
Gentle Yoga 9:30 AM (free childcare) Aerobic Dance 9:30 AM
Gentle Yoga 6:00 PM

Oregon (Sweat Fit)

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am, Oregon-Netherwood Knoll School (276 Soden Drive)  – 5:30 am, Oregon-Netherwood Knoll School (276 Soden Drive) 5:30 am, Oregon-Netherwood Knoll School (276 Soden Drive) 1st and 3rd Saturday of each month 6:30 am, Oregon-Netherwood Knoll School (276 Soden Drive)