UPCOMING EVENTS: Pelvic Floor Workshop
Join us for an interactive and educational workshop with board certified Women’s Health Clinical Specialist and pelvic health Physical Therapist Jennifer Klestinski, PT, MPT, OCS, WCS, CSCS, BCB-PMD. Jennifer is the founder/owner of CoreActive Therapy LLC, a specialty Physical Therapy practice dedicated to women, runners, and triathletes.
She will demystify our pelvic floor and inner core, share key coordination, relaxation, and strength exercises for the pelvis, and help us understand how we can conservatively treat common post-partum issues.
We will be practicing a variety of exercises during this workshop. If you have a yoga mat please bring it along.
This informative workshop is FREE and open to the public. We hope to see you there! We appreciate an RSVP at the Facebook event link: https://www.facebook.com/events/370017320397017/
Please select the program or location you are interested in.